Artwork:
- Ack Ack Ack Design (Design)
- Oli Heffernan (Layout, Sleeve)
Tracklist:
- A1. One Man Poem (06:10)
- A2. This Monday Friday (02:25)
- A3. Telemetry (07:06)
- A4. I Am A Horse (04:03)
- B5. Remembering Easby Abbey (05:40)
- B6. Libra Libra Libra (05:56)
- B7. I'm In Between Two Worlds (05:28)
- C8. Ngong Hills (07:00)
- C9. Thou Hurricane (03:22)
- C10. Seasick (05:41)
- D11. City In Wait (04:59)
- D12. Motto Grotto (05:13)
- D13. Bathus (07:02)
